DON’T GO THROUGH IT ALONE
So many people today feel lonely, anxious, and disconnected. Maybe you’re stuck in routines that no longer give you joy. Perhaps you’ve been struggling to make new friendships or feel like no one understands what you’re going through. It can feel isolating and exhausting to carry those feelings on your own.
At The Existential Table, you’ll find a welcoming space where you can share experiences, build connections, and rediscover meaning in your life.
A NEW APPROACH TO HEALING TOGETHER
The Existential Table is not a typical therapy group. It is a supportive circle where people gather to talk, listen, laugh, and reflect. Imagine sitting at a table with others who are also searching for clarity, belonging, and purpose. Through conversation, silence, and shared experience, we explore what it means to live fully.
This is less about therapy and more about being human together.
FIND BELONGING THROUGH SHARED EXPERIENCE
Each group is designed to help you connect in different ways, through conversation, reflection, playfulness, or quiet creativity. No matter which space you choose, you will discover you are not alone.
WHY JOIN A GROUP?
Cost-effective Therapy
Support & Validation
Gain a Sense of Hope
Experiential Learning
Gain Social Skills
Gain Friendships
Accountability to Others
Perspective & Feedback
Sense of Belonging
WHY CONNECTION MATTERS
Choosing a therapist is a personal decision. It helps to see and hear how they think and what they value. In this short video, I talk about existential isolation, how it is different from loneliness, and why connection is essential to the human experience.
OTHER WAYS TO WORK TOGETHER
In addition to in-person groups, I provide individual therapy and telehealth options to meet your needs wherever you are.
INDIVIDUAL THERAPY
One-on-one sessions in person or online.
TELEHEALTH GROUPS
Join group sessions from anywhere in California.
